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Many hockey games are won and lost in the final period of the game. Often, it is the team with the freshest legs that prevails. The best way to ensure that your team is at its best throughout the entire game is to teach them how to skate efficiently.
Ice skating is a skill that comes naturally to very few people. With proper instruction, a player can quickly improve their technique and increase their speed, power and endurance. At its best, skating is a POWERFUL, DYNAMIC and SMOOTH action. The better you are at it, the less energy you use. In my program I join teams during a regularly scheduled practice. I explain and demonstrate for them the finer points of a proper skating stride, some keys to feeling more comfortable on their edges and how to generate more power from each stride that they take.
As with all skills, the key to mastering the skating stride is repetition. The methods I use and techniques that I will teach can be practiced any time a player is on the ice.
If you are interested in scheduling a session or if you have any questions regarding this program, please contact me by completing the short form below. Thank you very much for your time and have a great season.